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Which Omega 3 Fish Oil Should I Buy?

Ifos Approved Or Typical Health Grade Over Triple Strength Ultra Refined and Mercury PCB FREE Pharmaceutical Grade Fish Oil Supplements! You Be the Desicion Maker," Youre Health and Life Style Depends On Quality Nutrition Selected By Your Knowldge... Get Hands On Fish Oil Tips Free...

Fish oil supplements are constantly touted for their seemingly miraculous health benefits because they contain omega 3 fatty acids. But a new lawsuit contends they may contain something else, too: PCBs, industrial chemicals that were banned back in the 1970s because they cause cancer and birth defects.

A California environmental group is suing several producers of popular fish oil products for excessive contamination in their fish oils. The group, Mateel Environmental Justice Foundation Nutrition Specialist, found that fish oil supplements that where not ultra refined or molecular distilled from CVS Pharmacy,  Nature Made, Rite Aid, GNC, Solgar, Twinlab, Now Health, Omega Protein and Pharmavite contained excessive levels of PCBs, moreover the metals and mercury is denser than the health benefits claimed" ment takers and consumers should continue their search fro a safe PCB fish oil supplement and grant a safe purchase," for years to come of healthy minds and better clarity. Beneath the core of many rivers and oceans lye deadly metals that contain heavy pcb's," fish consume them with out knowing issue is marine boating and pollutants are at even higher risk factors.

Fatty acid researchers like Dr Barry Sears have concluded in scientific lab studies that their are only a handful of safe molecularly distilled fish oil supplement companies that use the micro filtering or winterizing process to assure triple strength cleaning, moreover the IFOS Asso or the Inter National Fish Oil Assciation visits these fish oil plants to approve the quality of their filltered fish oil equipment. Sears," I recommend a Pharmaceutical Grade Fish Oil diet thats an omega 3 fish oil product safe like SeaLogix or the Zone fish oils," their Ifos rating are far above any ive seen so far.

California law requires that consumers not be exposed to more than 90 nanograms of PCBs, but some of the products sampled contained up to 850 nanograms,nearly 10 times the legal amount!

This recent news, along with a recent UK study by the Food Standards agency (the UK equivalent of the FDA) that found many brands contained excess levels of dioxin, underscores the importance of only buying fish oil products that are certified toxin free by the International Fish Oil Standards program. The IFOS program is a voluntary third-party testing organization that tests fish oil along the strictest standards in the world.

Here are IFOS’ testing criteria for a product to receive 5-star certification:

• Passes All CRN/WHO Testing Categories
• PCB Levels Less than 50% of CRN Standard
• 60% Omega-3 Concentration or Higher
• Oxidation Levels Less than 75% of CRN Standard
• Dioxin Levels Less Than 50% of WHO Standard

CRN is the Council for Responsible Nutrition, and WHO is the World Health Organization. The IFOS program was created in response to the lack of regulation of fish oil products around the world. While the CRN limits PCB levels to 90 part-per-billion, many IFOS certified fish oils have close to 1 part per billion!

While other countries like Canada and Norway strictly regulate their fish oil supplements, the United States is much more lax in their regulations. As such the IFOS program is most important for consumers in the US. The only brand available in the United States that tests every batch of every fish oil product they make with IFOS is See Yourself Well Omega-3.

Beneath the surface of waterways like the Chesapeake Bay, small, filter fish ingest polychlorinated biphenyl compounds, or PCBs, that were deposited there decades ago by electrical plants and other polluters.

When environmental activists tested 10 different fish oil supplements, they say every one contained PCBs.

According to California law, people should not be exposed to more than 90 nanograms of this carcinogen a day. But the results of the activists' tests showed three of the 10 -- Nature Made Cod Liver Oil, and Now Foods' Salmon Oil and Double Strength Cod Liver Oil

"The reason for the lawsuit is that people are being exposed to PCBs through these products and they're not being told," said David Roe, attorney for the plaintiff. Click here to visit the plaintiff's Web site, FishOilSafety.com.

Roe filed suit against eight fish oil producers and retailers, including CVS, GNC, Omega Protein and Rite Aid.

The industry is aware of possible PCB contamination, and some supplements come with labels saying PCBs have been removed.

The two supplements with the lowest overall PCB levels in the tests, Solgar Norwegian Cod Liver Oil and Twin Lab Norwegian Cod Liver Oil, had only one-70th the amount of the supplements with highest levels.

"You can protect yourselves by shopping for the ones with the lowest levels," Roe said.

Lawsuites Raises Fish Oil Supplements Concerns

Could you be getting PCBs with your omega-3 fatty acids?

The Trouble with Fish Oil
Time Magazine, January 25, 2010
The appetite for omega-3 fatty acids — hailed by studies as a weapon against ailments from heart disease to Alzheimer's to depression — appears to be endless.

Since 2006, the U.S. market for omega-3 supplements has doubled, to an estimated $1 billion, and that doesn't count the billions of dollars more that consumers paid for infant formula, orange juice, breakfast cereals and a host of other products that have added these wonder nutrients.

A Omega Fish Oil Story
New York Times, December 15, 2009
If you are someone who catches and eats a lot of fish, as I am, you get adept at answering questions about which fish are safe, which are sustainable and which should be avoided altogether. But when this fish oil question arrived in my inbox recently, I was stumped at what we read.

Website Udated March 5, 20101:12 AM